Saturday, May 16, 2020
Store a String Along With a String in Delphis ListBox
Delphis TListBox and TComboBox display a list of items - strings in a selectable list. TListBox displays a scrollable list, the TComboBox displays a drop-down list. A common property to all the above controls is the Items property. Items define a list of strings that will appear in the control to the user. At design-time, when you double-click the Items property, the String List Editor lets you specify string items. The Items property is actually a TStrings type descendant. Two Strings Per Item in a ListBox? There are situations when you want to display a list of strings to the user, for example in the list box control, but also have a way to store one more additional string along the one displayed to the user. Whats more, you might want to store/attach more than just a plain string to the string, you might want to attach an object to the item (string). ListBox.Items - TStrings Knows Objects! Give the TStrings object one more look in the Help system. Theres the Objects property which represents a set of objects that are associated with each of the strings in the Strings property - where the Strings property references the actual strings in the list. If you want to assign a second string (or an object) to every string in the list box, you need to populate the Items property at run-time. While you can use the ListBox.Items.Add method to add strings to the list, to associate an object with each string, you will need to use another approach. The ListBox.Items.AddObject method accepts two parameters. The first parameter, Item is the text of the item. The second parameter, AObject is the object associated with the item. Note that list box exposes the AddItem method which does the same as Items.AddObject. Two Strings for One String Since both Items.AddObject and AddItem accept a variable of type TObject for their second parameter, a line like: //compile error! ListBox1.Items.AddObject(zarko, gajic); will result in a compile error: E2010 Incompatible types: TObject and string. You cannot simply supply a string for the object since in Delphi for Win32 string values are not objects. To assign a second string to the list box item, you need to transform a string variable into an object - you need a custom TString object. An Integer for a String If the second value you need to store along with the string item is an integer value, you actually do not need a custom TInteger class. ListBox1.AddItem(Zarko Gajic, TObject(1973)) ; The line above stores the integer number 1973 along with the added Zarko Gajic string. A direct typecast from an integer to an object is made above. The AObject parameter is actually the 4-byte pointer (address) of the object added. Since in Win32 an integer occupies 4 bytes - such a hard cast is possible. To get back the integer associated with the string, you need to cast the object back to the integer value: //year 1973 year : Integer(ListBox1.Items.Objects[ListBox1.Items.IndexOf(Zarko Gajic)]) ; A Delphi Control for a String Why stop here? Assigning strings and integers to a string in a list box is, as you just experienced, a piece of cake. Since Delphi controls are actually objects, you can attach a control to every string displayed in the list box. The following code adds to the ListBox1 (list box) captions of all the TButton controls on a form (place this in the forms OnCreate event handler) along with the reference to each button. var à à idx : integer; begin à à for idx : 0 to -1 ComponentCount do à à begin à à à à if Components[idx] is TButton then ListBox1.AddObject(TButton(Components[idx]).Caption, Components[idx]) ; à à end; end; To programmatically click the second button, you can use the next statement: TButton(ListBox1.Items.Objects[1]).Click; I Want to Assign My Custom Objects to the String Item In a more generic situation you would add instances (objects) of your own custom classes: type à à TStudent class à à private à à à à fName: string; à à à à fYear: integer; à à public à à à à property Name : string read fName; à à à à property Year : integer read fYear; à à à à constructor Create(const name : string; const year : integer) ; à à end; ........ constructor TStudent.Create(const name : string; const year : integer) ; begin à à fName : name; à à fYear : year; end; -------- begin à à //add two string/objects - students to the list à à ListBox1.AddItem(John, TStudent.Create(John, 1970)) ; à à ListBox1.AddItem(Jack, TStudent.Create(Jack, 1982)) ; à à //grab the first student - John à à student : ListBox1.Items.Objects[0] as TStudent; à à //display Johns year à à ShowMessage(IntToStr(student.Year)) ; end; What You Create You Must Free Heres what the Help has to say about objects in TStrings descendants: the TStrings object does not own the objects you add this way. Objects added to the TStrings object still exist even if the TStrings instance is destroyed. They must be explicitly destroyed by the application. When you add objects to strings - objects that you create - you must make sure you free the memory occupied, or youll have a memory leak A generic custom procedure FreeObjects accepts a variable of type TStrings as its only parameter. FreeObjects will free any objects associated with an item in the string list In the above example, students (TStudent class) are attached to a string in a list box, when the application is about to be closed (main form OnDestroy event, for example), you need to free the memory occupied: FreeObjects(ListBox1.Items) ; Note: You only call this procedure when objects assigned to string items were created by you.
Wednesday, May 6, 2020
Education And Training Of The Outdoors - 1518 Words
EDUCATION AND TRAINING IN THE OUTDOORS I hear and I forget. I see and I remember. I do and I understand (Confucius ââ¬â Chinese philosopher 551 BC ââ¬â 479 BC). This quote, although it is old, still resonates in the way we learn today. To further understand, we have to understand what affective learning is. Affective domain of learning is area of learning concerned with feelings or emotions associated with learning. It is the acquisition of behaviours involved in expressing feelings in attitudes, motivation, values, appreciation and enthusiasm. (Krathwohl, Bloom, Masia, 1973). Affective learning involves: â⬠¢ Receiving: The learner willing to receive information e.g. willingness to learn a new skill like rock climbing â⬠¢ Responding: The learnerââ¬â¢s active attention to the instructions e.g. when shown how to properly use a karabiner and belay devices. â⬠¢ Valuing: The learner respecting the instructor or teacherââ¬â¢s directions and committing to learning the new skill â⬠¢ Organization: The learnerââ¬â¢s ability to prioritise feelings and emotions concerning the new skills â⬠¢ Characterisation: The learnerââ¬â¢s internalisation of the skills learnt and behaviours relating to philosophy and characterising of values. Affective domain of learning usually involves the learner accepting instructions then attempting the task that has been set before them. If in a group with other learners, there is usually support as well as questions due to the fact that there is only much the teacher can teach about a taskShow MoreRelatedRecreational Sports Research1552 Words à |à 7 PagesExamining leadership development through student leader outdoor recreation training. Recreational sports journal. 39, 49-58. Doi: 10.1123/rsj.2014-0034 In this article, the researchers are looking on at how outdoor training trips helped students develop their leadership identity, and the factors that were present. With the use of interviews, they created a qualitative study in which student trip leaders reflected from their time on a training trip on the San Juan River. The researchers used the KomivesRead MoreEmployee Training and Development Paper1057 Words à |à 5 PagesAbstract Employee Training and Development Paper Employee training and development is very important in organizations. Development, orienting, and socializing will help employees get to know their new organization. New employees will go to a process that will help them adapt to their new organization. Employee orientation will be the responsibility of human resources management, and this will depend on the organization. During this process the employees would get information on the work hoursRead MoreEssay on Indoor Pool vs Outdoor Pool932 Words à |à 4 Pagesthis note, an indoor swimming pool should be built instead of the current outdoor swimming pool for students and staff on Eastfield Community Collegeââ¬â¢s main campus (EFC) located in Mesquite, Texas. Letââ¬â¢s face it: people want private, temperature-controlled, clean and efficient indoor pools over unsanitary and the uncontrolled weather of the outdoor pools environment. The advantages of swimming indoors as opposed to outdoors for students and staff, the favorable working conditions for workers, andRead MoreEssay On Outdoor Learning1078 Words à |à 5 PagesThe intended policy strategy for Outdoor Learning as set by education Scotland (previously Learning, teaching Scotland) is now absorbed and implemented by local authorities, schools and individual teachers. With schools contending with other top-down government policies, it is reasonable to understand that this policy gets adapted into an emergent strategy where aspects of the policy are fulfilled while other sections are abandoned and deemed unworkable (unit 1 course notes). To take a snapshotRead MoreThe American Outdoor Education Movement934 Words à |à 4 Pagesof the American outdoor education movement. Since I know so much about the American movement, I was interested in exploring the outdoor education movements in Europe. I specifically wanted to compare and contrast the differences and similarities between Europeââ¬â¢s movements and the exploits of Gifford Pinchot and John Muir. I focused on understanding these differences in regards to the individuals, unions, and philosophies that drove both movements. The American outdoor education movement was reallyRead MoreThe Events Of World War II1285 Words à |à 6 PagesTenthââ¬â¢s triumphs in Italy were demonstrative of the value of specialized forces. Their success both was very influential in the events of World War II and in proving the value of specialized forces. Once the government saw how effective the focused training of this division was, they realized that a new era had begun. The Tenth Mountain Division started the period of special forces. The men in the division used their mountain climbing skills to formulate a brilliant plot to capture Riva Ridge and MountRead MoreDo You Have A Love For Sports?1130 Words à |à 5 PagesDo you have a love for sports? Well I love sports and my job wonââ¬â¢t even feel like work because of how much i m around sports. This career I have chose is to be a coach.I have took career cluster surveys and my top career cluster is Education and training. As a coach I will get to teach ametuer up to professional athletes skills to improve them in their sport. I will also get to instruct my team during games and lead them to wins. I will enjoy knowing that I shaped my team into better men. More thanRead MoreFitness Industry982 Words à |à 4 Pagesfitness. | | | |years. |Possibly neutral impact for geographic | | | |Geographic Location: Areas with pleasant outdoor spaces|location. Different activities may | | | |and nice weather tend to see lower demand of fitness |substitute each other during good or | | | |facilitiesRead MoreUnderstanding Who Your Customers Is Crucial For The Success Of The Company791 Words à |à 4 Pageselectronics. Within the outdoor segment of the business the range of customers can vary anywhere from dog trainers to outdoor thrill seekers. Action Camera â⬠¢ Athletes looking to capture the moment â⬠¢ Families that want to capture the memories of the past â⬠¢ Film Makers that want to capture the vision â⬠¢ Students that want to capture data for advancement of education Dog Tracking and Training â⬠¢ Trainers looking to training there dogs â⬠¢ Owners looking to maintain their training â⬠¢ Domestic pet ownersRead MoreLife s Little Treasures Preschool1399 Words à |à 6 Pagesnatural environments and a sociocultural philosophy of Early Childhood Education inspired by Lev Vygotsky (Berk, 2006). Our preschoolââ¬â¢s outdoor play area provides limitless opportunities for your children to learn through play, whilst acquiring respect and an appreciation for nature and their environment, working towards and achieving all five Early Years Learning Framework (EYLF) Outcomes (Australian Department of Education, Employment and Workplace, [ADEEW] , 2009) At our center we strongly encourage
Tuesday, May 5, 2020
American Rennassance free essay sample
How do the differences affect the mood of each piece? Answer: The poems ââ¬Å"The Snow Stormâ⬠and ââ¬Å"It Sifts from Leaden Sievesâ⬠are alike because they are both describing snow falling and the things the snow covers and how it covers it. The poems are different because Emerson never actually mentions snow but the way he words his poem you know exactly what heââ¬â¢s talking about. Emily Dickenson directly mentions snow so you know right from the start what she is talking about. (20 points) |Score | | | 2. Choose a poem from Whitman, and explain how it reveals Romantic thinking. Cite examples from the poem as your support. Answer: I chose ââ¬Å"To a Strangerâ⬠by Whitman. It reveals romantic thinking because he writes, ââ¬Å"you must be he I was seeking, or she I was seeking, (it comes to me as of a dream,). â⬠He describes this like he was looking to find someone he had seen in a dream before. We will write a custom essay sample on American Rennassance or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page ââ¬Å"I have somewhere surely lived a life of joy with youâ⬠, he says. Its sort of like he is describing a deja vu. Like he feels like he had live a life of joy and happiness with a person but is not really sure of it. 20 points) |Score | | | 3. Reread this quotation from near the end of ââ¬Å"Walden Pondâ⬠: Many a forenoon have I stolen away, preferring to spend thus the most valued part of the day; for I was rich, if not in money, in sunny hours and summer days, and spent them lavishly; nor do I regret that I did not waste more of them in the workshop or the teacherââ¬â¢s desk. Explain this quotation. Be sure to address the ââ¬Å"wealthâ⬠Thoreau claims, his use of that wealth, and his views of the workshop or school Answer: Basically Thoreau is saying that leisure time is a kind of wealth, something that may ultimately be more valuable than money and the material things it might buy. So he doesnt regret the time he played hooky in the middle of the day the most valued part of the day and skipped out of work or other responsible duties, because, although doing so might have prevented him from becoming richer in material goods, hes stored up a lot of experiences that he prizes higher.
Sunday, April 19, 2020
The Struggles Between Id and Superego free essay sample
The struggles between Id and Superego in ââ¬Å"Young Goodman Brownâ⬠According to Sigmund Freud, there are three psychological forces exerting influence over the human mind. These are consisted with the id, the super-ego and the ego. The id is the part of the unconscious mind where peopleââ¬â¢s basic needs about pleasure or irrational wishing and the super-ego is the part of the mind that forms moral standards. The ego makes balance of the id and the super-ego. In Hawthorneââ¬â¢s story ââ¬ËYoung Goodman Brownââ¬â¢, the Brownââ¬â¢s journey through the forest is seen as the struggles between Brownââ¬â¢s id and super-ego. At the beginning of the story, Browns first step in the forest considers as a victory to the id over the super-ego when Brown replied to his wife, Faith, who prevents the journey. Goodman Brown said ââ¬Å"of all nights in the year, this one night must I tarry away from thee. We will write a custom essay sample on The Struggles Between Id and Superego or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page â⬠â⬠¦Ã¢â¬ ¦ ââ¬Å"What, my sweet, pretty wife, dost thou doubt me already, and we but three months married! â⬠When Brown responded nervously, his super-ego shows that his anxiety and guilty about unknowable journey to the forest. However, he has already decided to leave his wife to go to the forest at night, because his id wants to fulfill his desire, beginning the journey, and persuaded his wife and also himself as his mention that this journey is only one night of all nights in the year. Brownââ¬â¢s id simply wins again a battle over super-ego when he leaves his wife, Faith, with his unquestionable faith in God. After leaving, Brown said ââ¬Å"What a wretch am Iââ¬â¢ â⬠¦ ââ¬ËBut, no, no! ââ¬Ëtwould kill her to think itââ¬â¢ â⬠¦ ââ¬ËIll cling to her skirts and follow her to Heavenââ¬â¢Ã¢â¬ ¦ elt himself justified in making more haste on his present evil purpose. â⬠When he mentioned if his Faith knew the purpose of the journey, she would die by shock. It shows that he had already known the purpose of the journey is evil. So, his super-ego makes him feel guilty and mention himself as a wretch. However, regardless of the super-egoââ¬â¢s effort, his id drives him to go alo ng his plan to meet with the devil and makes him justify himself as his resolving that heââ¬â¢ll follow Faith to Heaven after just this journey. Browns meeting with the old man who is the devil himself shows Browns confusion between his id and super-ego. Goodman exclaimed ââ¬Å"Too far, too far! â⬠unconsciously resuming his walk. ââ¬Å"My father never went into the woods on such an errand, nor his father before him. â⬠His super-ego makes him cry that he came too far from his Faith which means his wife and also his own faith and makes him get back home in which his Faith waiting him. Also he mention about that his forefathers wear not involved with the devil. It shows that his super-ego tell him that his innateness is not evil, so makes him think to return. However, his id leads his walk to resume unconsciously. The id makes his body to move into the forest whatever he thought about. Brown also shows signs of his fighting between the super-ego and the id when he found out that his catechism teacher, Goody Cloyse, was a witch who is very involved with the devil. Brown stubbornly said ââ¬Å"Friend, my mind is made up. Not another step will I budge on this errandââ¬â¢. â⬠¦Ã¢â¬ ¦ ââ¬ËIs that any reason why I should quit my dear Faith, and go after her. He decided to stop going along his plan, because he realized that his faults, getting in to the forest to meet the Devil, are the same as the old womanââ¬â¢s. So, his super-ego makes him to feel guilty about that and afraid if he could lose his faith. It leads him to want to stay away from the Devil. However, his id makes him want to see what drives all of them to follow the Devi l. Because, he have already had close mind to the Devil unconsciously when he called the Devil ââ¬Å"friend. â⬠It shows what he mentioned that he want to stop continuing his plan anymore was not from his actual true mind.
Saturday, March 14, 2020
The 12 Best Time Management Tips, Skills, and Strategies
The 12 Best Time Management Tips, Skills, and Strategies SAT / ACT Prep Online Guides and Tips When you hear successful people talk about the secret to their success, time management often comes up. But what is this vague and elusive ââ¬Å"time managementâ⬠theyââ¬â¢re talking about? What does time management look like in practice, and how do you make it happen when youââ¬â¢re already stretched thin and overwhelmed? Itââ¬â¢s important for anyone whoââ¬â¢s busy, overcommitted, or stressed to have an arsenal of concrete, effective time management skills to lean on when things get tough...and when things are easy too! Our expert time management tips will help you make decisions about how to implement time management skills and techniques to organize and guide your daily life, through the good times and bad. After reading our guide to time management, youââ¬â¢ll be prepared to design a personalized time management strategy based on the skills and techniques you learn about here. In this guide, weââ¬â¢re going to cover the following info for you: What is time management, and why is it useful? Top time management tips for reducing stress and increasing success Best tools to support your time management strategies So take some deep, calming breaths and settle in to discover some effective time management techniques! What Is Time Management? Why Is It Useful? When some people think about time management, the first thing that comes to mind is a meticulously color-coded planner clutched tightly between the jittery hands of the student body president or class valedictorian. While well-organized planners can definitely be involved in effective time management, time management is more than just those things. Time management is kind of a creative process: itââ¬â¢s curating the time that you have in your life. Think about what a museum curator does: they select, organize, and look after the items in a collection or exhibit. Youââ¬â¢re essentially trying to do the same thing. If your life is the collection or exhibit, then your time, health, responsibilities, commitments, and goals are the ââ¬Å"itemsâ⬠that you need to learn how to ââ¬Å"select, organize, and look after.â⬠Curators want museum exhibits to be beautiful and meaningful, right? We know you want the same thing for your life! Thatââ¬â¢s why thinking about time management as a creative, strategic process can be a really important mindset for you to take on. Thinking about time management in this way is important because- and you probably already know this from personal experience- everyone is stressed out. Really stressed out. How do we know this? Because teens said so themselves in a 2014 poll. In fact, nearly half of the teens self-reported that they were not doing enough to manage their stress, and 34 percent believed their stress would increase in the coming year. Additionally, most American adults are spending 40 percent of their time at work, and stress-related illnesses account for more than $190 billion dollars in health care costs per year. (Thatââ¬â¢s a lot!) So how do you transition from being totally stressed and overwhelmed to curating all the ââ¬Å"itemsâ⬠in your life that probably feel like theyââ¬â¢re the main source of your stress? By learning about different time management skills, making careful decisions about what will work best for you, and designing an approach to time management that makes you feel strong and confident. Does that sound like hard work? It can be, but itââ¬â¢s hard work thatââ¬â¢s totally worth it in the long run. The first step to designing your own approach to time management- techniques, skills, and mindsets included- is learning about concrete actions you can take to manage your time. So letââ¬â¢s take a look at seven concrete actions you can take in our list of top time management tips! Our time management tips will help you stay cool, calm, and collected (unlike this girl, who's definitely stressed out). Our Top 7 Time Management Tips for Reducing Stress and Finding Success To help you become a curator of the ââ¬Å"itemsâ⬠in your life, weââ¬â¢ve done the research and compiled a list of seven tips for effective time management for you. Now, remember: you know yourself and the items in your life better than anyone, so be choosy as you read our list of time management tips! (If you try to incorporate them all, youââ¬â¢re only going to end us more stressed out.) So as you look through our tips, make sure you consider what will work best for you, and then start imagining how you want your time management strategies to look. Tip #1: Assess the ââ¬Å"Itemsâ⬠in Your Life Through a Time Audit Weââ¬â¢ll talk more about tools you can use to do this later, but we think a good place to start with developing your time management strategy is assessing the ââ¬Å"itemsâ⬠in your life: those responsibilities, commitments, and goals that make up the exhibit that is your life. You canââ¬â¢t curate something until you know what materials youââ¬â¢re dealing with, right? So start there. One approach that many time management experts swear by is the time audit. A time audit might sound scary, but itââ¬â¢s actually super easy to do. Just select an amount of time- seven days is often recommended- and keep record of how you spend your time throughout each day in that designated time frame. Why do a time audit? Because taking inventory of how youââ¬â¢re currently spending your time can help you identify the changes you need to make. When you do a time audit, youââ¬â¢re supposed to record everything . . . including the hour-long ââ¬Å"breakâ⬠you took to watch Instagram stories while you were supposed to be studying for your history exam. Once youââ¬â¢ve done a time audit, youââ¬â¢ll have another nifty resource on your hands: a list of all of your weekly responsibilities and tasks. You could develop the list from your time audit into a comprehensive list of recurring tasks and responsibilities, then evaluate the items on that list, KonMari style: for each task or commitment on your list, ask yourself, ââ¬Å"Does this spark joy?â⬠Then, keep or discard accordingly. Of course, we know you canââ¬â¢t ââ¬Å"discardâ⬠your required math or English courses...but lots of students overwhelm their schedules with tons of extracurriculars because they believe that quantity equals quality to college admissions committees. Additionally, youââ¬â¢ll also figure out where youââ¬â¢re wasting the most time. (Hint: itââ¬â¢s probably the Internet.) Hereââ¬â¢s a reality check for you, though: college admissions committees are more interested in seeing your commitment to excellence in a few well-chosen extracurriculars than in seeing that you were a member of a bunch of different clubs or organizations. Taking your list of responsibilities and commitments to task through the KonMari method can help you shave that list down so it only includes things that enable you to grow, thrive, and achieve results that are meaningful to you and to college admissions committees. Win-win! Tip #2: Learn More About Yourself Since youââ¬â¢re the primary curator of your time (at least, in an ideal world), itââ¬â¢s worth it to assess yourself as a part of your time management strategy development, on top of assessing all of the other ââ¬Å"itemsâ⬠in your life. This oneââ¬â¢s more of a meta-tip- weââ¬â¢re asking you to really think about who you are, how you function, your strengths and weaknesses, your needs...weââ¬â¢re asking you to self-assess, and then to make plans for time management based on that self-assessment. And, hereââ¬â¢s another plus: self-assessing can actually be a ton of fun. Have you ever taken a personality quiz? We recommend setting aside some time to take a personality test or two, then seeing if the results tell you anything new about your personality. Thatââ¬â¢s one great way to self-assess! Some personality assessments that are commonly used in workplace environments and by colleges and universities include the StrengthsQuest, the Myers Briggs, and the Riso-Hudson Enneagram Type Indicator. (You can even take a Sorting Hat Quiz, which isnââ¬â¢t official, but it is fun.) So what exactly can you learn from personality tests that might help with your time management? Well, personality tests usually generate reports based on your responses that provide an analysis of things like: How you perceive the world How you make decisions What motivates you and what stresses you out Your top strengths and weaknesses How you respond to external pressures, like interruptions, distractions, or othersââ¬â¢ expectations How you function in interpersonal relationships, like in a team environment or workplace Can learning about these aspects of your personality help you design effective time management strategies? You betcha. We recommend taking your results from these tests with a grain of salt, since no personality test out there is perfect, but getting to know yourself a little better can be really helpful when you sit down to make decisions about your time management strategy. Tip #3: Take Time to Make a Plan and Prioritize Weââ¬â¢re going to talk more later about actual tools you can use to keep track of the plans you make, but right now, we just want to emphasize this: making a plan for your week, for your day, and for long-term tasks and projects is extremely important. In order to create plans that prioritize urgent items and make the most effective use of your time, management experts recommend focusing first on effectiveness, then efficiency. Weââ¬â¢ll break those concepts down into concrete actions next! Focus on Effectiveness To make a solid plan, first assess the expectations, goals, or outcomes for your day, week, or specific task or project. Take ten minutes in the evenings to evaluate your goals for the next day and sketch out a plan for how you want to achieve those goals. Do the same thing at the beginning of every week. Map out which tasks you want to complete in the morning, afternoon, and evening, and how much time you think it should take to meet your goals for those tasks. Then do the same thing for long-term or multi-step tasks or projects. Carefully read the assignment sheet your teacher gave you for that research paper or final project. Highlight it and annotate it. Ask yourself or others: What should the finished product look like? Who else is involved in this task, and how do I get them to actively participate? What tools, resources, or information do I need to acquire in order to complete this task? Making plans is good. Letting your goals guide your planning makes your plans is even better! Focus on Efficiency The second step to making effective plans involves breaking your tasks or projects down into manageable pieces or stages. As you build your plans, start by asking yourself some questions: When must the entire task be completed, and how much time will it take? Which parts of the task are going to be the most challenging or time-consuming? Which parts of the task can I complete or prepare for early? Breaking big tasks down into smaller pieces can help you allocate your time to completion of that task appropriately. Breaking big tasks down into smaller pieces can also be really helpful if youââ¬â¢re prone to procrastination, or if you get so anxious about big, overwhelming tasks that you canââ¬â¢t get work done. A couple of tried and true approaches to getting yourself going on tasks you really donââ¬â¢t want to do include the ââ¬Å"Swiss Cheeseâ⬠Approach and the Pomodoro Technique. These methods have some differences, but both encourage you to allocate a small amount of time to working on something- say, twenty minutes- and getting one small piece of it done. Advocates of the Swiss Cheese Approach and the Pomodoro Technique claim that just getting started and getting a little bit done can often give you the confidence you need to push through and finish the bigger task. Even if thatââ¬â¢s not the case- or if you donââ¬â¢t have time to finish the entire task in one sitting- these techniques help you chip away at a big task or project over time. If youââ¬â¢ve planned well, you should have plenty of time to complete big projects incrementally and meet both your goals and deadlines. When you're dialed in and focused, you maximize your time. Tip #4: Curate Your Environment Into a Full-Focus Zone Another key to managing your time well is managing your environment. But what does it mean to manage your environment? Hereââ¬â¢s an example: researchers have found that increasing natural light in work environments can increase workersââ¬â¢ productivity by reducing negative factors like eyestrain, headaches, and blurred vision. In other words, weââ¬â¢re talking here about how your physical environment affects what you get out of your available time. Now, we know that you have minimal control over your environment at school. But what about when the final bell rings and your time becomes yours again? Thatââ¬â¢s when you can really take ownership of curating a work environment that enables you to meet your goals and work efficiently. Some questions you can ask yourself to help curate your environment to maximize your time include: How does my workspace make me feel? Calm? Jittery? Restless? What could I change about this space to make it suit my needs? What is distracting me in this space, and is there a way to eliminate that distraction? What sounds, smells, tastes, textures, or visuals motivate me and help me focus, and how can I incorporate them into this space? Simple questions, right? But maybe you havenââ¬â¢t thought about your workspace in this way before. Maybe helping you focus and get your work done is just a matter of filling your workspace with some natural light, finding a more comfortable chair, or turning off your phone until you get your urgent tasks completed. So evaluate your workspace and figure out whatââ¬â¢s best for you. Working in a space that works for you will decrease the amount of time you spend on physical distractions, which means youââ¬â¢ll be using your time more effectively! Tip #5: Take A Breather Managing your time effectively isnââ¬â¢t just about penciling work into every available second in your day. Itââ¬â¢s also about scheduling in breaks so that you can get more out of your work time. Taking planned, meaningful breaks can replenish your energy and motivation when you start feeling sluggish or distracted. Taking a breather is an important time management technique! You could use the self-assessments that we talked about earlier to help you decide how to approach taking breaks. Taking fifteen minutes to stretch, grab a snack, or walk around outside for a few minutes can all be reinvigorating, but youââ¬â¢ll ultimately want to spend your break time doing something that works for you. What we donââ¬â¢t recommend is spending your break times doing something that could easily spill over into the next thing on your schedule, especially if that will make you anxious or upset. For example, if you pick up your phone to scroll through social media and you know youââ¬â¢re going to have a really hard time putting it down and focusing on your work again, just donââ¬â¢t get on social media. Save it for later, when your work is done. Work is important, but it's equally important to make time to relax! Tip #6: Make Time for the Things That Sustain You... You probably know people who skip meals, guzzle energy drinks, or only sleep three hours a night because theyââ¬â¢re so busy and stressed. But research shows that sleep deprivation can contribute to various health problems and have negative effects on mood, memory, and concentration. And itââ¬â¢s pretty difficult to thrive if you arenââ¬â¢t fueling your body and brain properly. We understand that, when youââ¬â¢re already stressed and overwhelmed by the mountain of things you have to do, spending valuable time on eating, sleeping, exercise, and leisure can feel like a waste. The problem is, if you donââ¬â¢t dedicate some of your time to doing these things well also, itââ¬â¢s going to hurt your productivity in other areas. So make time to eat healthy, nourishing food, if you can. Take your time eating- enjoy it. Try to get eight hours of good sleep a night. Exercise in a way that makes you feel strong. Pay attention to how your body is responding to the pace of your life. Spend meaningful time with your family and friends. And reward yourself when you meet a goal! You work hard! You deserve to spend some of your time on meaningful activities besides work. Doing so will increase your positivity, and you can use that to catalyze productivity during your working hours as well. Tip #7: ...And Eliminate the Small Things That Donââ¬â¢t Saying ââ¬Å"noâ⬠to things is easier said than done, but this is an essential part of effective time management. Even the most talented people canââ¬â¢t do everything, and they shouldnââ¬â¢t try. In order to be excellent at the things that you really want to do, you have to have enough time to learn, grow, and invest in those things...which unfortunately means youââ¬â¢ll have to say no to other things. Now, weââ¬â¢re not talking here about resigning from your officer position in the National Honor Society or dropping varsity choir. Weââ¬â¢re talking about developing an instinct for when to say ââ¬Å"noâ⬠to the little things that add up over time. These are the things that come up in the middle of the week that you didnââ¬â¢t plan for, the little favors or extra tasks that youââ¬â¢re randomly asked to take on. For example, if you hold leadership positions in organizations youââ¬â¢re involved in or if youââ¬â¢re known for being a high achiever in your extracurricular activities, your advisors or peers might ask you to take on more and more responsibilities because they know youââ¬â¢re awesome. But what can end up happening is that the same people take responsibility for things over and over, even though there are plenty of other people with extra time on their hands and not a lot to do. You could think of saying ââ¬Å"noâ⬠to taking on more small things as an opportunity to let other people step up and learn how to lead or take responsibility. If youââ¬â¢re swamped one week and someone asks you to take on an extra task at your student council meeting, consider saying something like, ââ¬Å"My plate is already pretty full this week, but I think Emma would do a fantastic job managing that task. Iââ¬â¢ll come with you to ask her if sheââ¬â¢d be willing to take the lead on that.â⬠Saying ââ¬Å"noâ⬠gives you more time to excel at the things that are meaningful to you. It also helps clear the clutter out of your brain and your to-do list. One of the neatest benefits, though, is that it gives other people the opportunity to shine. Who wouldââ¬â¢ve thought that effective time management could have such amazing benefits? Good time management comes down to having the right tools for the job. (Probably not these tools...but you never know!) 5 Best Tools To Support Your Time Management Strategies Now that youââ¬â¢ve read our top seven time management tips, we also want to hook you up with some time management tools that can play a role in growing your time management skills. Hereââ¬â¢s the bottom line about time management tools: whether you choose from our list below or do your own research, it can be extremely helpful- even essential, for some people- to consistently use specific time management tools that support your developing time management skills. We live in a fast-paced world, and you donââ¬â¢t have to do it all on your own! Weââ¬â¢re going to look at five different types of time management tools that you can use for different approaches to time management. Check them out and decide what works for you! Tool #1: Paper Planners Paper, you say? Nothing new and flashy about that. That may be true, but physically writing things down by hand helps you process information on a deeper level, which can help with mental recall later on. So thatââ¬â¢s one big advantage of keeping a paper planner. If your school has strict rules about whipping out digital technology during or in between classes, a paper planner might be a good choice as well. Plus, there are a ton of options out there for planners that are aesthetically pleasing and designed for optimal productivity that also wonââ¬â¢t break the bank. And an added benefit is that you can choose a design that fits both your needs and your personality! Advantages: Wonââ¬â¢t crash when the WiFi does; fully high school-approved; great for detail retention; affordable (if you want it to be!) Cost: $8+ Tool #2: RescueTime If youââ¬â¢ve already been looking into time management apps, youââ¬â¢ve probably seen RescueTime mentioned all over the place. RescueTime runs securely in the background on your computer or mobile device, tracks your time spent on apps and websites, then generates a detailed report that lets you know how you spent your time that day. If you found the idea of doing a time audit (mentioned above in Tip #1) really appealing, RescueTime might be the app for you. Once youââ¬â¢ve used RescueTime to assess how you spend your time on your digital devices, you can even use it to set alerts that let you know how much time youââ¬â¢ve spent on a certain activity, block distracting websites for designated periods of time, and log highlights about what you accomplished during the day. If youââ¬â¢re looking for help actually managing your time spent on various tasks throughout your day, check out RescueTime! Advantages: Performs a daily time audit for you; keeps you accountable to your goals and schedule; manages distractions; supported by macOS, Linux, Android, and Windows platforms. Cost: The Lite plan is free, and you can upgrade to Premium for $9/month. Tool #3: Be Focused If youââ¬â¢re one of those people who gets easily overwhelmed by big picture stuff or you thought the Pomodoro Method (Tip #3) sounded cool, try out Be Focused, an app that segments out your workflow into timed increments and designated breaks. You can set your timed work increments and breaks to time frames of your choosing, and the app also generates a pie chart reporting how much time you spent on a given task and tracking your progress. In other words, it lets you add time-conscious structure to your day! Thereââ¬â¢s one downside to Be Focused, though. Unfortunately, this app is only available for iOS devices, but if youââ¬â¢re looking for a similar app for other devices, take a look at focus booster. Advantages: Handles the Pomodoro Technique for you; runs pre-programmed timers that you can use to guide your workflow Cost: $1.99 Tool #4: Google Apps This oneââ¬â¢s a classic. Google Apps provides you with a lot of capabilities: emailing, archiving and organizing your files, creating slide presentations, and keeping up with a calendar are just a few. While you donââ¬â¢t have to use all of Googleââ¬â¢s apps, if youââ¬â¢re interested in centralizing your schedule, email, contacts, and project files, this is a great option. Googleââ¬â¢s can also be super helpful if you have to do a lot of collaborative projects, papers, presentations, or planning for events and activities too. Google Drive allows you to share media files with anyone who has an email address, and you can create and edit files collaboratively using Google Docs, Google Spreadsheets, and Google Slides. And even better: the only thing you have to do to access these powerful tools is sign up for a Google account! Thereââ¬â¢s also a strong possibility that your future college or university will assign you a Google account once you get on campus, so getting familiar with the many different ways that Google Apps can aid you in your academic career right now could give you a jumpstart on being an A+ college student in the future. Advantages: Accessible wherever thereââ¬â¢s an Internet connection; usually school-approved; lets you store everything in one place; easy file-sharing and collaboration capabilities; usable on mobile and desktop Cost: Free! Tool #5: Evernote If youââ¬â¢re a compulsive note taker or list maker, take a look at Evernote. Evernote provides a central location where you can store and organize notes, voice recordings, pictures, and videos. This app might also interest you if you like to meticulously archive your notes and materials using some kind of intricate organizational system of your own design. This is probably sounding similar to Google Drive, so here are a couple of features that Evernote has that Google Drive doesnââ¬â¢t. Evernote allows you to apply tags to individual notes, so if you have notes that fall under more than one category, for example, you can tag them accordingly. Evernoteââ¬â¢s search feature is more granular than Google Driveââ¬â¢s as well: you can search the contents of notes, notebooks (collections of notes), tags, and even attachments. The freedom to design your own organizational strategy could be overwhelming to some people, though, so Evernote might be a great resource to take advantage of when you start feeling really confident in your time management skills. The only downside with this option is that, in order to access Evernoteââ¬â¢s full capabilities, youââ¬â¢ll have to upgrade to Evernote Premium, which comes with a monthly fee. If you upgrade to Premium, though, you can access Evernote from any device, even when you donââ¬â¢t have WiFi or mobile data. Advantages: Enormous storage space; multiple options for organizing and labelling content; easy to save content you capture on-the-go straight into Evernote; work from any device, anywhere (with Premium) Cost: Free for Evernote Basic; $7.99/month for Evernote Premium Whatââ¬â¢s Next? Now that you have all the tips and tricks you need to start managing your time, letââ¬â¢s jump into planning. (Planning is your friend!) But getting started can be a little intimidating, so weââ¬â¢ve created timelines to make things a little easier. Hereââ¬â¢s a complete planning guide to studying for the SAT (and one for the ACT, too). Are you a procrastinator struggling to get your time management skills in order? Weââ¬â¢ve been there. Thatââ¬â¢s why weââ¬â¢ve developed cram guides to the SAT and ACT. Click here for the SAT cram guide and here for the ACT cram guide! The trick to getting into the college of your dreams is planning ahead. (Sensing a theme here?) Hereââ¬â¢s our guide to choosing the right AP classes for you, so you can make the most of your high school career.
Thursday, February 27, 2020
Watching the video and answer the following questions Essay
Watching the video and answer the following questions - Essay Example What I liked about the video is the jokes, the humor, the show of intelligence, and the content itself. What is stated in the video is indeed very, very useful, if not practical, for anyone. It is all good, if you ask me. however, what I did not like about the video is the last part where Cleese tried to give some rather harsh, inhuman advice to employers about how to prevent their employees from getting themselves into a creative state. This creative state is a result of a few steps and a number of requirements. The steps are quite simple, and this can be summarized as getting into the open mode (the mode of humor and relaxation) and making a decision in it, switching to the closed mode (the realistic and stressful mode) to implement it, narrowing our focus when we have to implement it, and switching back to the open mode when we have to evaluate it and to buy time before we can decide whether to proceed or not. The requirements for one to be able to get himself into the open mode include space, specific time or making time to be in the open mode, enough time to play with the problem before making a decision, acting with confidence, and punctuating the act with humor. These are actually abstract concepts but at least Cleese has made them half-concrete for the layman to understand. I believe I can follow these instructions to the letter, which means that I will follow them without modifying them to my own advantage. However, before anything else, I should always remember the concepts that Cleese underlined in his speech. One of these is the idea that an open state is when a person is relaxed, less purposeful, contemplative, humorous, playful and curious, and that it is being in this state that one can be creative. Therefore, any environment that is the opposite of these aforementioned qualities must reflect the closed mode, and that
Tuesday, February 11, 2020
(choice of topics listed below) and its implications for WORLD Research Paper
(choice of topics listed below) and its implications for WORLD REGIONAL GEOGRAPHY - Research Paper Example A region is usually defined as a part of the surface of the earth having various characteristics that makes the area unique from other areas. The regional geography looks to focus on the unique and specific characteristics of various places related to the economy, culture; climate, environmental and political factor. Study of regional geography started develop in United States and Europe during the period between World War I and World War II as geographers were looking for a way to make geography a strong credible university level subject. (Marston, Knox, and Liverman 205) Globalization on the other hand refers to the increasing interconnectedness and interdependence of places globally. The major implications of globalization are the expansion of global connections with relation to the network and relation leading to increasing awareness about the world. The present study looks to analyze the implications of globalization on the world regional geography. The core concept of the study is of great importance as there have been very few studies similar to the mentioned one. Analysis and Findings Various geographers like Peter Dicken have often criticized fellow geographers for missing out on the topic of globalization and its impact of world regional geography. Mr. ... Also it is quite strange that very few geographers are looking to discuss the relationship between globalization and geography. All in all there is a belief that geographers can play a major role in the overall geographic debate. There is a misconception among some of the geographers over the fact that the world is flat. However, it is not quite true. The concept of the world is flat has often been mentioned in the Thunenââ¬â¢s agricultural location theory, central place theory and industrial location theory by Weber (Hobbs 301). Geographers became nervous in the early 90ââ¬â¢s when the promoters of globalization started to predict convergence, locations, and places, end of distance, global villages and geography. One can also find defenses coming out from the business world, media, social sciences and geography. The most fundamental arguments that have been summarized by Yeung include: The global economy is not a singular production factory. It is a regional production world a nd hence it is contested by regionalization which is also happens to be the major drive of global economy; junction and global cultures have emphasized on the awareness of cultural responses and local differences; globalization does not refer to the end of states and nations as the primary point of political governance. The message of the geographers which includes various publications has been hardly able to reach the minds of the non geographic junction of promoters and hence the evolution of globalization ahs continued the end of regional geography debate. The lack of appropriate dialog between regional and systematic geographers has some reduced the impact of
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